Courses
Are you considering booking 1:1 sessions or joining one of our group programs?
Our online courses allow you to dip your toes into a range of informative topics revolving around eating disorders, disordered eating, body kindness, and chronic illness.
What Can I Expect After Signing Up for a Course?
You can participate in Kindred Nutrition Co. courses whenever and wherever you choose. Delve into the topics most relevant and interesting to you, and begin walking further along your path to wellness. All courses include informational videos, written materials, and quizzes to help ensure you fully understand the topic.
Sample Topics
Eating Disorders
Helping you understand the signs and impacts of eating disorders and providing evidence-based tools to rebuild your healthy relationship with food.
Disordered Eating
Address potentially harmful eating patterns and learn sustainable habits, prioritizing nourishment and well-being.
Body Kindness
Learn to embrace and respect your body, freeing yourself from superficial ideals while maintaining a healthy lifestyle.
Chronic Illness
Learn more about intuitive eating and other methods to improve the quality of life while living with conditions such as diabetes, heart disease, digestive disease, and autoimmune disorders.
Taking the First Step
Your Complimentary Discovery Call
Our discovery call provides an opportunity to get to know one another. Ask me anything! I’m an open book and understand that trust is a two-way street. This will be our first time speaking, and what we discuss is entirely up to you. Not a big talker? No worries! I am more than happy to guide our conversation or simply let you know more about me, my practice, and how I can help if you decide to move forward.