Taking the First Step
Your Complimentary Discovery Call
Our discovery call provides an opportunity to get to know one another. Ask me anything! I’m an open book and understand that trust is a two-way street. This will be our first time speaking, and what we discuss is entirely up to you. Not a big talker? No worries! I am more than happy to guide our conversation or simply let you know more about me, my practice, and how I can help if you decide to move forward.
During 1:1 counselling sessions, I provide a judgment-free, supportive, and welcoming environment where you can openly talk about your goals, challenges, and the progress you’ve made. My patient-centred approach embraces your individuality while fostering sustainable growth.
Where Do We Meet?
That’s up to you! My secure, HIPAA-compliant telehealth platform allows you to meet me in the comfort of your home, your car, or wherever you feel is best. Please try to find a location with minimal distractions to make the most of our session.
At Kindred Nutrition Co., our telehealth sessions are accessible from any device, including:
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Desktop and laptop computers
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Android smartphones and tablets
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iOS (Apple) devices
I also have an office in Palm Beach Gardens, Florida, if you’d prefer to have in-person appointments.
1:1 Counseling Services
Ditching Diet Culture
Diet culture encourages millions of people to idolize and idealize certain body types, eating habits, and other lifestyle choices. This mentality is often detrimental to both physical and mental health.
As a Non-Diet Registered Dietitian, I emphasize intuitive and mindful eating, supporting you in forming positive, sustainable habits. Whether you’re struggling with an eating disorder, disordered eating, or chronic illness, I’m here to listen and help. Working together, we can find and bring out the best version of you.