Hi, I’m Lea Rifkin, MS, RD, LDN, RYT
Your Local Registered Dietitian in Palm Beach Gardens, FL
Welcome! I’m Lea, a registered dietitian in Palm Beach Gardens and the founder of Kindred Nutrition Co. I’m here for you and I’m glad you’re here. Let’s explore how I can help you find balance and achieve your wellness goals.
Since 2017, I have been helping individuals discover new ways to cultivate body-kind behaviors and addressing the root of their relationship with food through professional nutrition counseling. There are no temporary solutions here! So, ditch diet culture and find lasting confidence on your path to wellness.
I’ll support you in achieving your short-term and long-term goals, at a pace that’s right for you.
No matter where you are on your wellness journey, Kindred Nutrition Co. provides personalized virtual nutrition care to help you reach your goals. Our non-diet approach helps you cultivate sustainable habits for lifelong health.
Work With Lea
Palm Beach Gardens’ Go-To Registered Dietitian
1:1 Nutrition Counseling
Providing a judgment-free, supportive, and welcoming environment where you can openly talk about your goals, challenges, and the progress you’ve made.
Group Programs
Healing is hard to do alone. These groups are a space to feel seen, heard, and supported by others who truly get it. You’ll learn, grow, and feel comforted every step of the way.
Courses
Self-paced, easy-to-digest courses designed to help you rebuild trust with food and your body. You’ll get interactive videos and written materials, providing valuable insights and information on various topics.
Speaking Engagements
From national conferences to workplace lunch-and-learns, I translate nutrition science into real-life applications that inspire audiences to rethink food, body image, and health.
Brand Work
Looking for a dietitian who understands both your audience and the science? I love working with brands whose values align with mine. Let’s create something meaningful together.
In the Media
Explore past interviews, media features, podcast conversations, and more!
Working with Lea has been great! She develops a program that is not only tailored to your needs but also sustainable. No fad or crash dieting, no “bad” foods, or shame.
I had issues with disordered eating related to stress and she equipped me right away with tools for handling and overcoming the triggers during a time of crazy upheaval for me. This was huge because for me, addressing the behavioral is just as important as the nutrition itself.
Most importantly, her approach really is focused on building the knowledge and skill set to apply a healthy diet to life, one that factors in holidays, family, times of upheaval, busy schedules, cooking preferences, etc.
Highly recommend Lea!!
-Arianna L
You’re not failing diets:
diets are failing you.
Follow Us On Instagram
Google Reviews
I worked with Lea when I wanted help with my relationship with food. I loved that her approach was aligned with intuitive eating and making room for all foods in my diet. She really helped me with the importance of what to eat when and how it can impact things throughout the day. I would highly recommend her to anyone with any health or nutrition related goals!
Client Review
I’m a professional chef and I have an intense and obsessive relationship with food. Sometimes, it could take over all my thoughts. Lea really helped me build a healthier relationship with food, giving me tools to navigate my eating habits without guilt or stress. Her approach is thoughtful, supportive, and completely free of judgment. I highly recommend her for anyone who wants to feel more at peace with their food choices while still enjoying what they eat.
Client Review
Lea was recommended to me by a friend. I have a relative with Crohn’s disease and they require a very specific diet. I did a few telemedicine “visits” with Lea and she was able to give me so much information on what foods are good and where to find them. Such a life saver.
Client Review
